Mon premier blog

Training for Speed, Agility, and Quickness: Special Book/DVD Package Lee E. Brown, Vance A. Ferrigno
Publisher: Human Kinetics

Sports Training: Training for Speed, Agility, and Quickness: Special Book/DVD Package. After an Introduction but before the Cooldown lap, Bryan and Dan take us through Warm-ups (both for a start-of-day and for in between games), Speed / Agility / Quickness, and Functional Strength Development. Rev up your game with over 195 training drills! Looking for Training for Speed, Agility, and Quickness: Special Book/DVD Package lowest prices. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95. Training for Speed, Agility, and Quickness: Special Book/DVD Package. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95 ISBN13: 9780736058735 Condition: USED – Very Good Notes: BUY WITH CONFIDENCE, Over one million books sold! Is that there are so many factors at work (Coach Vern Gambetta has a great book which covers this), from work capacity and endurance to movement aptitude, from core to strength, from power training to linear and multidimensional speed / quickness. Train to play faster and with more powerful with this training resource. Compare our books, prices and service to the competition. [Read more Training for Speed, Agility, and Quickness: Special Book/DVD Package] 6 Months Industrial Training For MCA Students.