Training for Speed, Agility, and Quickness: Special Book/DVD Package by Lee E. Brown, Vance A. Ferrigno

Training for Speed, Agility, and Quickness: Special Book/DVD Package



Download Training for Speed, Agility, and Quickness: Special Book/DVD Package




Training for Speed, Agility, and Quickness: Special Book/DVD Package Lee E. Brown, Vance A. Ferrigno ebook
ISBN: 0736058737, 9780736058735
Page: 265
Publisher: Human Kinetics
Format: pdf


Train to play faster and with more powerful with this training resource. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95. Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95 Rev up your game with over 195 training drills! A home program can involve stretching exercises, home strengthening exercises, running distances and sprints and jumping rope ( good for foot speed, coordination and endurance). Training for Speed, Agility, and Quickness: Special Book/DVD Package $9.99. Your Price: $13.90- Training for Speed, Agility, and Quickness: Special Book/DVD Package. 12/18/12 in the eBooks, Books & DVD Sections of the eBA Portal, the Blogs, the eBA Store, and at the eBA Library. Once practices start, use a program of stretching, followed by Warm-Up Drills · Strengthening Drills · Agility, Quickness & Reaction Drills · Conditioning Drills . Speed, Agility and Quickness for Basketball DVD with Kyle Tarp. Or get the Basketball Playbook and many other items at · Over 1000 Basketball DVDs from the best coaches! Sports Training: Training for Speed, Agility, and Quickness: Special Book/DVD Package. Training for Speed, Agility&Quickness, Book w/DVD Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a. Training for Speed, Agility, and Quickness: Special Book/DVD Package Product Brand : Human Kinetics $21.95.

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